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An Immigrant's Perspective

Wednesday, August 26, 2020

Japanese doctor who lived to 105—his spartan diet, views on retirement, and other rare longevity tips

Dr. Shigeaki Hinohara had an extraordinary life for many reasons. For starters, the Japanese physician and longevity expert lived until the age of 105. Here's what he preached about how to live a longer life.

from International: Top News And Analysis https://ift.tt/2QpsjIH
via Dear Immigrant

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